Sleep quality is a major concern for millions of Americans, and failing to get a good night’s sleep can really impact the way you live your life. If you’re tired of waking up sore and lethargic, you need to make the switch to adjustable beds.
Adjustable therapeutic mattresses have been around for many years, but most people are just now realizing how much they can enhance their quality of life. The benefits of sleeping on adjustable beds are truly infinite, and you’ll notice an immediate difference in your mood and productivity after just a few nights on your new mattress. Here are just three of the many benefits to trading in your old “normal” mattress for a high quality adjustable bed:
- Get the good night’s sleep that you deserve. If you’re tired of tossing and turning in bed every single night, you’re not alone. A One Poll survey in 2015 revealed that 91% of American either always or sometimes wake up in the middle of the night due to a low quality mattress. Since you can dictate exactly how your adjustable mattress contours to your spine, you’ll fall asleep much faster and more comfortably than you would with a normal mattress.
- Health benefits. Finding it hard to sleep is a problem that millions of Americans share, and this lack of sleep is often accompanied by chronic health problems. The U.S. CDC says that an estimated 50 to 70 million American adults have chronic sleep and wakefulness disorders. Adjustable beds may help people with these sleep conditions, as well as those with low back pain, muscular fatigue, and even nighttime heartburn.
- Heat, massage, and more. In addition to choosing your favorite setting on adjustable beds, you can also find models that come with incredible add on features. There’s nothing more relaxing than sleeping on a heated adjustable mattress in the winter months, and you can even obtain a therapeutic bed that performs a massage as you sleep. Plus, most adjustable beds have memory foam that will remember your favorite sleeping position every single night.
Adjustable beds are truly the future of sleep in America, and you deserve to start sleeping in comfort as soon as possible. Find a high quality therapeutic adjustable mattress and reap the endless benefits of a good night’s sleep.
