When you settle into your bed at night and your head falls on that pillow, ideally the next step is that you quickly and peacefully fall into a nice, restful sleep. But for millions every single night, that is simply not the case. There are a multitude of sleep disorders that plague too many people nightly. Stress and poor health are often the leading causes of sleep problems. And the National Sleep Foundation says that some of the main causes of missed sleep are pain in the back and neck, headaches, and TMJ, or temporomandibular joint dysfunction, which affects the joint of the jaw and its surrounding muscles — an extremely painful and limiting condition. One thing that can improve chances of a better sleep through the night is an adjustable memory foam bed. A bed that fits where your body needs the right support and comfort can decrease the pain that often keeps people awake.
What can an adjustable memory foam bed do for me?
- Not sleeping flat
Beds that are adjustable can be positioned in a way that props up the top half of your body while still providing the restful position that allows you to fall asleep. Sleeping in what may seem closer to a sitting than supine position relieves pressure and can decrease snoring, according to the National Sleep Foundation.
- Keeping you comfortable when you’re not even aware of it
While you are sleeping, your body continues to change positions to decrease pain and tension that occur when you’re lying uncomfortably. With adjustable beds, a minor slant at the top or bottom of the bed can stop you from curling into a ball or bending into positions that are less than ideal for comfort, thus reducing pain.
- Forming to your body
An adjustable memory foam bed learns your body and creates the perfect space for it, but when you get up, returns to its original state instead of creating a permanent dent in the bed that ceases to be comfortable. There are many adjustable bed options, including the well-known Craftmatic®, which has been rated #1 by consumers, and includes memory foam options in the available adjustable beds.
Bed comfort is crucial to a proper night’s rest. And adjustable beds provide relief that a normal mattress would not. A deeper, sounder, more restful sleep could be in your near future.
Craftmatic® Adjustable Beds equipped with optional heat and massage also may provide temporary relief from: • Low Back Pain • Minor Aches and Pains Due to Muscular Fatigue or Overexertion • Edema or Swelling of the Legs • Poor Local Blood Circulation of the Legs • Symptoms of Hiatus Hernia • Nighttime Heartburn • Symptoms of Gastric Reflux • The optional heating accessory provides temporary relief from Mild Arthritis and Joint Pain, as well as Muscle Pain Associated with Stress and Tension • Sleeping in an upright position may Reduce or Ease Light and Occasional Snoring