Your Guide to Pre-Wedding Beauty and Self-Care

Getting ready for a wedding is a long process. The entire wedding-planning process can take months if not longer. However, some of the aspects of that planning are easier than others. If you know where to find the best bridal gowns, and you try out a lot of designs, you can have your wedding dress all taken care of quickly. The same is true for jewelry. If you know where the best bridal ring sets are being sold, you can go there to find the best bridal set for you. Be sure to ask about the best deals on bridal sets, as they might have a sale on bridal sets coming up soon.

One of the things that few people think about in advance is finding a wedding dress cleaning service. After you have worn it, if you want to keep it long-term, it will need to be professionally cleaned. Start looking for the best place to get it cleaned before the wedding if possible. This will help you to get that taken care of quickly so you can concentrate on your new life together. It’s always a good idea to get as much as you can planned before the wedding.

Every bride wishes to look and feel their absolute best on their wedding day. If you wish to learn more about how to enhance your look so you can walk down the aisle in style, continue reading. Here are some pre wedding beauty tips that will enhance your look and increase your level of confidence for that special and memorable day.

1. Be More Mindful of Your Diet

If you wish to get into the best shape of your life, follow these diet pre wedding beauty tips. For starters, don’t crash diet during those last few weeks leading up to your wedding. These diets are dangerous, as they don’t give your body a sufficient amount of calories. Eat an adequate amount for your weight and height, and don’t deprive your body of the nutrition it needs.

But how do you know you’re on a crash diet? These low-calorie diets will have you eating 1,200 calories per day or even less. They are also unsustainable, unrealistic, and cut out major food groups.

If you do wish to slim down, simply try being more mindful of your diet. For example, you can limit foods that tend to be higher in calories like frozen pizza, fizzy sodas, and overly-processed sweets. Perhaps have these kinds of foods once a week or once every other week.

You can also switch out foods you love for healthier alternatives, like veggie pizza. Or, instead of eating a cookie, opt for oatmeal with cranberries, nuts, and seeds to get your sweet-tooth fix. Overall, your diet should center on whole foods — like healthy grains, vegetables, fruits, and plant-based proteins.

If you want to eat for weight loss, calculate your TDEE or total daily energy expenditure. This number signifies the number of calories you burn in a day. You want to stay below this amount. If you eat more than you burn in a day, this will likely result in weight gain. However, if you eat less, this will result in a negative energy balance, aiding in successful weight loss.

You can use a calorie tracking app to ensure you’re eating at a deficient. If you’re struggling to eat below this number or you feel sluggish all the time, stick to a rigorous exercise program to burn those excess calories instead.

Be sure to avoid salty foods, too. Yes, sodium can be addictive, which is why so many people reach for salty snacks whenever those midday cravings hit. However, it can also retain the water within your body and cause bloating.

2. Exercise Daily

Cardio is an important part of living a healthy lifestyle, as it provides your heart and lungs with the exercise they need to stay fit. Implement these pre wedding beauty tips regarding exercise into your daily life too.

You can try hiking, biking, swimming, or even walking around your neighborhood.

You may also want to try out HIIT cardio. If you wish to shed a few pounds before your wedding day, consider implementing high-intensity interval training into your routine. High-intensity interval training, or HIIT, is a form of cardio that has you cycle between bursts of high intensity, followed by brief recovery periods of minimal activity.

For example, if you’re running on a treadmill, sprint for 30 seconds, then slow down to a walking pace for another 45 seconds. Toggle between the two for a total of fifteen minutes. This form of exercise is brief but effective as it has your body burning calories throughout the entire day.

Even though cardio is effective at helping you blast fat, weight training can help you create a solid build of muscle underneath. Consider weight lifting if you want to tone your arms, legs, and midsection before your big day. If you’re unsure how to get started, book a couple of sessions with a personal trainer. Many self-employed trainers offer bridal packages, meant to kick your body into shape in a short amount of time.

3. Get Eyelash Extensions

Eyelash extensions may seem like an overdone trend, but they are an effective way to enhance your eyes without makeup.

If this is your first time getting extensions, ask for a natural set. Not to mention, you won’t have to worry about applying makeup while on your honeymoon. A set of eyelash extensions can last anywhere from four to six weeks.

4. Hire a Makeup Artist

If you wish to wear makeup on your wedding day, hire a makeup artist. Even if you consider yourself a pro at doing your own makeup, hiring a professional for your wedding has many benefits.

For example, having someone do your makeup can save you so much time getting ready. Not to mention, artists can do a wide variety of looks, giving you countless options so you can stun your guests and partner when you walk down the aisle. Always do a trial of your hair and makeup a few days before the wedding to make sure you love the look.

5. Look Into Getting Hair Extensions

Not every bride has to have long locks down to their waist. However, extensions add the perfect amount of volume — whether you’re styling your hair in a romantic updo, or letting it cascade down your back.

6. Visit Your Hair Salon

Want perfect, bouncy hair without extensions? Use these hair-related pre wedding beauty tips.

Visit your hair salon for a simple trim. Don’t go for something bold a few days before your wedding. You may not love your new hairstyle if you branch away too far from your comfort zone.

If you want a slightly different look, go for subtle highlights instead. A natural balayage, for example, is perfect.

This hair painting technique will give your hair that sunkissed look, without risking too much damage from bleach — not to mention, it’s universally flattering.

7. Visit Your Dentist

Correcting your smile can make a big difference in your wedding pictures, so visit your dentist for a quick checkup. While you’re there, you can even get your teeth whitened, so your smile is picture perfect on your wedding day.

Getting a general checkup is also a good idea, as you don’t want to spend your honeymoon with a toothache due to cavities.

8. Get Your Nails Done

Get a manicure and pedicure a few days before the wedding. If you’re wearing a classic white dress, choose a neutral colored polish like beige, clear, or a dusty rose. French tips are also classic and will look lovely in your wedding photos, so take these pre wedding beauty tips seriously when going to the salon.

9. Take Better Care of Your Skin

If you want glowing skin on the day of your wedding, use some of these skincare pre wedding beauty tips. Makeup can only do so much. Look into upgrading your skincare routine. Start by analyzing your skin. What issues do you wish to address? If your skin is oily, consider adding benzoyl peroxide to your routine. However, if it’s dry, consider using certain facial oils, like rosehip or jojoba, to help nourish your face.

You may want to consider visiting an esthetician’s office for a professional facial if you want a deeper clean for your pores. If you suffer from a severe skin condition like acne, visit a dermatologist. They may be able to prescribe you something stronger than what you can find at your local drugstore. Since scars and acne marks can take a few months to fade, book an appointment a few months before your wedding for the best results.

One of the last steps in your skincare routine should be moisturizer. Use a rose quartz or jade roller that’s been in the fridge all day and massage your face using upward strokes. This can help with swelling and also add some elasticity back to the skin.

Exfoliate your skin at least once or twice a week to achieve that glowing skin you see in commercials, movies, and magazines. While scrubs with beads are suitable for your body, the skin on your face is sensitive, so avoid facial exfoliants with ingredients like walnut shells. Anything that’s overly gritty may be too harsh for your skin and can create microtears, causing longterm damage over time. Use a chemical exfoliant instead. These are gentle at removing the dead skin cells sitting atop your face, without overly stripping your skin.

10. Book an Eye Exam to Make Sure Your Vision is Crystal Clear

While spoiling yourself with all of these pre wedding beauty tips and treatments is enjoyable, you want to make sure your general health is in good shape too. Book a contact lens exam with your doctor if you want to go glasses-free at your wedding.

11. Get Your Beauty Rest and Relaxation

Beauty rest isn’t a myth. Make sure you’re not running on fumes if you want to look fresh and well-rested on your wedding day. Therefore, implement these pre wedding beauty tips the night before your wedding.

Planning a wedding is stressful, especially if you’re doing all the organizing without a planner. You may find it difficult to get to sleep peacefully if you’re constantly worrying about the florist, the baker, or confirming with your photographer. Use meditation practices to get out of your own head. Start by finding somewhere quiet in your home — a spare guest bedroom perhaps. Plug in some headphones and play some white noise if you’re struggling to find a secluded spot.

Next, sit down and get comfortable. Close your eyes, and try to shut your brain off by focusing on your breathing. The main objective is to eliminate all the unnecessary chatter from your brain. Zone in on your physical body at that exact moment. If this is your first time meditating, try a guided meditation to get you accustomed to the practice.

Don’t be too hard on yourself if the number on the scale refuses to budge. Also, if you had one too many sweets the night before, don’t let the guilt consume you. Be kind to yourself, and get into the habit of saying positive words of affirmation to yourself. If there’s one of these pre wedding beauty tips you should implement, it’s this one.

Look into the mirror, and say things that you love about yourself. Falling down a rabbit hole of self-loathing is counterproductive, and can cause you to focus on things that don’t matter in the grand scheme of things.

If you’re overly stressed, you may end up with lower back pain as this mental strain can cause the muscles around your shoulders and spine to tighten. If you want to feel like a new person, get a chiropractic adjustment done.

You could also jump in the jacuzzi with your significant other if you want to relax a few days before your wedding. The warm water can help you loosen up too.

12. Stay Hydrated

Lastly, make sure to follow these last few pre wedding beauty tips regarding your diet. Swap your usual coke, tea, or coffee for water. Drinking a sufficient amount of water each day can help you stay full and not reach for salty or sugary snacks. Drinking plenty of water may also help your skin, so try to drink eight glasses a day. Carry a reusable bottle with you everywhere you go.

Some Final Words

When preparing for your wedding day, there are so many different factors to consider, from getting dental work to perfecting your skincare routine — so make a checklist as it can get overwhelming. However, if you follow these pre wedding beauty tips, you’re sure to turn heads when walking down the aisle.

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